I Heart Colorado

Biking–and living–in Colorado is pretty great. I am very lucky. Let me show you why. I mean, let me count the ways. 1. The sky.   2. The mountains.   3. The strange things you see while in those mountains. And… 4.The neat public artwork. 5. The awfully cute and amazing Colorado gals I know, […]

Back To Back

Working out on back-to-back days ain’t what it used to be. Back in the day (i.e. late 1980s) for college cross country, we’d run twice a day for an entire week to start the training season. Running doubles. Around 15 miles total per day, and then on the last day we’d get up early and […]