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	<title>Rocky Mountain Biker</title>
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	<description>Riding. From a writer&#039;s point of view.</description>
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		<title>I Heart Colorado</title>
		<link>http://rockymtnbiker.com/2012/05/26/i-heart-colorado/</link>
		<comments>http://rockymtnbiker.com/2012/05/26/i-heart-colorado/#comments</comments>
		<pubDate>Sat, 26 May 2012 15:00:26 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Random]]></category>

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		<description><![CDATA[Biking&#8211;and living&#8211;in Colorado is pretty great. I am very lucky. Let me show you why. I mean, let me count the ways. 1. The sky. &#160; 2. The mountains. &#160; 3. The strange things you see while in those mountains. &#8230; <a href="http://rockymtnbiker.com/2012/05/26/i-heart-colorado/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=422&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Biking&#8211;and living&#8211;in Colorado is pretty great. I am very lucky. Let me show you why. I mean, let me count the ways.</p>
<p>1. The sky.<br />
<a href="http://rockymtnbiker.files.wordpress.com/2012/05/imag0770.jpg"><img class="alignnone size-full wp-image-423" title="IMAG0770" src="http://rockymtnbiker.files.wordpress.com/2012/05/imag0770.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
<p>&nbsp;</p>
<p>2. The mountains.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/05/imag0726.jpg"><img class="alignnone size-full wp-image-429" title="IMAG0726" src="http://rockymtnbiker.files.wordpress.com/2012/05/imag0726.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
<p>&nbsp;</p>
<p>3. The strange things you see while in those mountains.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/05/dsc00255.jpg"><img class="alignnone size-full wp-image-425" title="DSC00255" src="http://rockymtnbiker.files.wordpress.com/2012/05/dsc00255.jpg?w=640&h=480" alt="" width="640" height="480" /></a></p>
<p>And&#8230;</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/05/horse-and-ed.jpg"><img class="alignnone size-full wp-image-426" title="horse and ed" src="http://rockymtnbiker.files.wordpress.com/2012/05/horse-and-ed.jpg?w=640&h=479" alt="" width="640" height="479" /></a></p>
<p>4.The neat public artwork.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/05/imag0688.jpg"><img class="alignnone size-full wp-image-427" title="IMAG0688" src="http://rockymtnbiker.files.wordpress.com/2012/05/imag0688.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
<p>5. The awfully cute and amazing Colorado gals I know, and totally adore.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/05/imag0693.jpg"><img class="alignnone size-full wp-image-428" title="IMAG0693" src="http://rockymtnbiker.files.wordpress.com/2012/05/imag0693.jpg?w=640&h=1139" alt="" width="640" height="1139" /></a></p>
<p>6. The poetic vibe, too, which inspired this, a few years back.</p>
<p>BLUE HAZE, GOODNIGHT MOON</p>
<p>Black smoke courses along the blank hills,<br />
there is a crack that runs the length of it.</p>
<p>Shouts in far-off dusk, I park. The engine ticks.<br />
Early night heat, late September. Soon the leaves</p>
<p>will collapse their canopies, like so many<br />
umbrellas. Then the summer of fire</p>
<p>will no longer burn my lungs<br />
or clot my eyes, those plumes</p>
<p>stretching from the west.<br />
Upstairs, the kids are asleep, white noise</p>
<p>the shape of a running fan, night light burning<br />
their room gold from within,</p>
<p>a glistening cocoon.<br />
Ten o’clock. I tip-toe in, listen to their sleep,</p>
<p>gaze at their shadow features.<br />
It is like drinking cold water from a well.</p>
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			<media:title type="html">mjhenry</media:title>
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		<title>Back To Back</title>
		<link>http://rockymtnbiker.com/2012/05/12/back-to-back/</link>
		<comments>http://rockymtnbiker.com/2012/05/12/back-to-back/#comments</comments>
		<pubDate>Sat, 12 May 2012 15:14:35 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Poetic]]></category>
		<category><![CDATA[Really Deep Thoughts]]></category>

		<guid isPermaLink="false">http://rockymtnbiker.com/?p=383</guid>
		<description><![CDATA[Working out on back-to-back days ain&#8217;t what it used to be. Back in the day (i.e. late 1980s) for college cross country, we&#8217;d run twice a day for an entire week to start the training season. Running doubles. Around 15 &#8230; <a href="http://rockymtnbiker.com/2012/05/12/back-to-back/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=383&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Working out on back-to-back days ain&#8217;t what it used to be.</p>
<p>Back in the day (i.e. late 1980s) for college cross country, we&#8217;d run twice a day for an entire week to start the training season. Running doubles. Around 15 miles total per day, and then on the last day we&#8217;d get up early and be out on the road at 7:00 AM for the long slow distance (LSD) run&#8211;at least 15 miles in one shot.</p>
<p>Nowadays, merely biking on consecutive days is a grind. I feel it in my knees, my ankles, my quads, my, um, <em>saddle</em>. It all aches. Especially when starting out that second day.</p>
<p>This past week I had to take our dog up to CSU vet center in Fort Collins&#8211;her pacemaker battery had worn out (it&#8217;s a long story) and she needed to get it replaced (they made an incision in her neck and changed the batteries, then stitched her up). So after I dropped her off I had several hours free. I worked a bit and then cruised out to the Horsetooth Reservoir for a ride&#8211;a ride I&#8217;ve been eager to try for years now, one of those trails I&#8217;ve dog-eared in guidebooks. It&#8217;s always looked cool&#8211;very rarely do you get to ride in Colorado anywhere near water, and this trail has lots of reservoir overlooks. Plus it&#8217;s mostly singletrack, and labeled &#8220;most difficult.&#8221; And boy, was that true. (I walked a bit.)</p>
<p>The very next day I met my buddy Ed for a ride on a local Denver fave, Apex Trail. Starting out was pure pain, and I got worried after a few switchbacks that I&#8217;d have to turn around and crawl back to my car in shame. My quads were cooked noodles, and completely invested with a dull ache.</p>
<p>But you know what? You just keep pedaling and focusing on being relaxed and efficient, and gradually you warm up and feel better and generally on top of things, and you so keep making your way.</p>
<p>I ended up having a great time. The sun cascaded toward the mountains off in the west, and we looped around through the woods, taking our time, learning &#8220;by where we have to go,&#8221; the air cooling, our bikes staying under us, rolling onward.</p>
<p>Looking at the pics (see below), Theodore Roethke&#8217;s poem keeps singing in my brain. It&#8217;s a beautiful, peaceful villanelle, which means that it rhymes and repeats two refrain lines at the end of each stanza, which then pair up at the end of the poem. Making them a perfect symbol for two-legged propulsion.</p>
<div>
<blockquote>
<div>THE WAKING</div>
<div>I wake to sleep, and take my waking slow.</div>
<div>I feel my fate in what I cannot fear.</div>
<div>I learn by going where I have to go.</div>
<p></p>
<div></div>
<div>We think by feeling. What is there to know?</div>
<div>I hear my being dance from ear to ear.</div>
<div>I wake to sleep, and take my waking slow.</div>
<p></p>
<div></div>
<div>Of those so close beside me, which are you?</div>
<div>God bless the Ground!   I shall walk softly there,</div>
<div>And learn by going where I have to go.</div>
<p></p>
<div></div>
<div>Light takes the Tree; but who can tell us how?</div>
<div>The lowly worm climbs up a winding stair;</div>
<div>I wake to sleep, and take my waking slow.</div>
<p></p>
<div></div>
<div>Great Nature has another thing to do</div>
<div>To you and me; so take the lively air,</div>
<div>And, lovely, learn by going where to go.</div>
<p></p>
<div></div>
<div>This shaking keeps me steady. I should know.</div>
<div>What falls away is always. And is near.</div>
<div>I wake to sleep, and take my waking slow.</div>
<div>I learn by going where I have to go.</div>
<p></p>
<div></div>
<div></div>
<div></div>
</blockquote>
<div><a href="http://rockymtnbiker.files.wordpress.com/2012/05/imag08591.jpg"><img class=" wp-image-414 alignnone" title="IMAG0859" src="http://rockymtnbiker.files.wordpress.com/2012/05/imag08591.jpg?w=575&h=1024" alt="" width="575" height="1024" /></a></div>
</div>
<p>Climbing at Horsetooth.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/05/imag08671.jpg"><img class="alignnone size-large wp-image-415" title="IMAG0867" src="http://rockymtnbiker.files.wordpress.com/2012/05/imag08671.jpg?w=575&h=1024" alt="" width="575" height="1024" /></a></p>
<p>In the Enchanted Forest, at Apex Trail.</p>
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		<title>Go West (Not So Young Man)</title>
		<link>http://rockymtnbiker.com/2012/04/19/go-west-not-so-young-man/</link>
		<comments>http://rockymtnbiker.com/2012/04/19/go-west-not-so-young-man/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:22:14 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Really Deep Thoughts]]></category>

		<guid isPermaLink="false">http://rockymtnbiker.com/?p=363</guid>
		<description><![CDATA[I&#8217;ve taken a week off to ride and write in Grand Junction and I&#8217;m feeling a bit scattered since I&#8217;m filled with endorphins, Gatorade, and caffeine. My legs and brain are tired but I want to fit in as much &#8230; <a href="http://rockymtnbiker.com/2012/04/19/go-west-not-so-young-man/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=363&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve taken a week off to ride and write in Grand Junction and I&#8217;m feeling a bit scattered since I&#8217;m filled with endorphins, Gatorade, and caffeine. My legs and brain are tired but I want to fit in as much as I can before I have to drive back east, to Denvah. That&#8217;s how it often goes, when you get a chance to step out of the rushing river of your life and contemplate, and you have only so much time.</p>
<p>So, I give to you several random thoughts. (Yeats said a poem is often a quarrel with oneself; these aren&#8217;t arguments&#8211;or poems&#8211;so much as observations that are rudely bumping into one another in the small space which is my brain.)</p>
<p><em><strong>Four seasons in one day.</strong></em></p>
<p><a href="http://www.youtube.com/watch?v=1Wo09z38Bt0" target="_blank">A great song, of course</a>. But it&#8217;s what I experienced while driving I-70 over and past the Continental Divide. Take a look:</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/04/trip-pics1.jpg"><img class=" wp-image-372 alignnone" title="trip pics" src="http://rockymtnbiker.files.wordpress.com/2012/04/trip-pics1.jpg?w=640&h=380" alt="" width="640" height="380" /></a></p>
<p><em><strong>Dinosaurs!</strong></em></p>
<p>I love dinosaurs. For an art class project once, I made one out of <em>paper mache</em>. (He was so cool, in my 9th grade yearbook, the AV club used him as a prop for their group photo. <a href="http://www.youtube.com/watch?v=ln8-Y-fIbqM" target="_blank">This is the kind of music they listened to</a>.)</p>
<p>He looked a lot like this. But a lot smaller.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/04/imag0774.jpg"><img class="wp-image-365 alignnone" title="IMAG0774" src="http://rockymtnbiker.files.wordpress.com/2012/04/imag0774.jpg?w=250&h=444" alt="" width="250" height="444" /></a></p>
<p>That fence sure ain&#8217;t gonna hold him in.</p>
<p><em><strong>Cows!</strong></em></p>
<p>I don&#8217;t like cows as much as I like dinosaurs, but there&#8217;s something peaceful (stupid?) about them.</p>
<p>I&#8217;d like to call this lady <em>Oreo</em>. She was hanging out by a trail called Chutes and Ladders, in Fruita.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/04/imag0772.jpg"><img class="wp-image-366 alignnone" title="IMAG0772" src="http://rockymtnbiker.files.wordpress.com/2012/04/imag0772.jpg?w=505&h=283" alt="" width="505" height="283" /></a></p>
<p><em><strong><br />
</strong></em></p>
<p><em><strong>More Dinosaurs! Riding Bikes!</strong></em></p>
<p>I was told that they dug this one up, this was exactly how they found the bones (and bike).</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/04/imag0777.jpg"><img class="wp-image-367 alignnone" title="IMAG0777" src="http://rockymtnbiker.files.wordpress.com/2012/04/imag0777.jpg?w=415&h=232" alt="" width="415" height="232" /></a></p>
<p>No wonder why they went extinct&#8211;not wearing a helmet! (Foolish, so foolish.)</p>
<p><em><strong>The Colorado River is a mighty thing. </strong></em></p>
<p>Lines from Elizabeth Bishop&#8217;s poem &#8220;At the Fishhouses&#8221; come to mind:</p>
<blockquote><p>If you should dip your hand in,<br />
your wrist would ache immediately,<br />
your bones would begin to ache and your hand would burn<br />
as if the water were a transmutation of fire<br />
that feeds on stones and burns with a dark gray flame.<br />
If you tasted it, it would first taste bitter,<br />
then briny, then surely burn your tongue.<br />
It is like what we imagine knowledge to be:<br />
dark, salt, clear, moving, utterly free,<br />
drawn from the cold hard mouth<br />
of the world, derived from the rocky breasts<br />
forever, flowing and drawn, and since<br />
our knowledge is historical, flowing, and flown.</p></blockquote>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/04/imag07881.jpg"><img class=" wp-image-370 alignnone" title="IMAG0788" src="http://rockymtnbiker.files.wordpress.com/2012/04/imag07881.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
<p>I have one more day here, and then I&#8217;m back in the arms of the ones I love.</p>
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		<title>Spin Class is Boring When The Instructor Plays Lousy Music and Talks Too Much</title>
		<link>http://rockymtnbiker.com/2012/01/29/spin-class-is-boring-when-the-instructor-plays-lousy-music-and-talks-too-much-and-other-thoughts/</link>
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		<pubDate>Sun, 29 Jan 2012 16:58:58 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Really Deep Thoughts]]></category>

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		<description><![CDATA[It’s winter and that means I do little riding out of doors, and am relegated to the strange windowless back room of my suburban rec center, where I sit on a stationary bike with, oh, 54 other folks, and I &#8230; <a href="http://rockymtnbiker.com/2012/01/29/spin-class-is-boring-when-the-instructor-plays-lousy-music-and-talks-too-much-and-other-thoughts/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=357&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It’s winter and that means I do little riding out of doors, and am relegated to the strange windowless back room of my suburban rec center, where I sit on a stationary bike with, oh, 54 other folks, and I pedal like a maniac, wearing old t-shirts with cut-off sleeves.</p>
<p>It ain’t real riding but it’ll have to do ‘til the real thing comes along. (My grandmother used to say the same thing about love—but, alas, I digress.)</p>
<p>I don’t totally hate spin class. In fact, during winters past, I’ve really enjoyed it. But this season it’s getting stale, and I’m solidly at a level of high dislike.</p>
<p>Why do I dislike spin class, you ask? It’s so freaking boring that I want to scream out loud sometimes, that’s why. It’s boring because, at my current gym, all you do is push and pull the pedals and stare at a giant screen which usually is showing nothing but a colored chart explicating the various levels of aerobic and anaerobic exertion. Because the instructors often talk too much and too loudly (criminy, turn down the microphone, for lord’s sake!)—mostly about the various levels of aerobic and anaerobic exertion. (Double sigh.) Why do they talk so much? And why so damn loud—loud enough to make me reflexively shudder and shake my head? It would be worse if they talked over really cool music, but at least the music usually, well, sucks.</p>
<p>Ah yes, the music. Most of the instructors at my gym play this terrible mix of unheard of house music (but it has such a strong beat to help with cadence!), or something that seems to be lifted straight from American Idol. That, mixed in with some Black Eyed Peas, Lady Gaga, and Beyoncé—which would be fine, you know, if they had like, ironic quotation marks around them. But no, I can tell, they are not ironic. They are serious.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2012/01/journey-2.jpg"><img class="alignleft  wp-image-358" style="border:1px solid black;" title="journey.2" src="http://rockymtnbiker.files.wordpress.com/2012/01/journey-2.jpg?w=240&h=240" alt="" width="240" height="240" /></a>When I first began attending spin classes at a gym downtown, things were different. There was one instructor, Linda, who consistently took us to new heights of pain, and she never talked about anaerobic threshold or capillaries or pira forma muscles. She just rocked us out to The Rolling Stones, Aerosmith, ZZ Top, KC and the Sunshine Band, Social Distortion, and Journey. Not only do these songs rule—they’re nostalgic touchstones that make spinning not just spinning—class was a nice little bike ride down memory lane. So you were thinking not about your aching legs or panting breaths, or lactic acid or pedal cadence—you were thinking about that time you were 18 and driving your mom’s car with the windows down on a summer night and all was gorgeous possibility and you knew that life would never get any better.</p>
<p>Such little mind trips made the hour roll by very fast. They made the class the opposite of painful and dead boring.</p>
<p>Maybe I should join that gym again.</p>
<p>Just for the heck of it, here’s my try at the perfect spin class mix:</p>
<p>Sweet Emotion—Aerosmith<br />
Electric Feel—MGMT<br />
Mr Brightside—Killers<br />
Ring of Fire—Social Distortion<br />
Over My Head—Fleetwood Mac<br />
Wheel in the Sky—Journey<br />
Wanted, Dead or Alive—Bon Jovi<br />
I am a Man of Sorrow—Soggy Bottom Boys<br />
Down in the Tube Station at Midnight&#8211;The Jam<br />
Tush&#8211;ZZ Top<br />
When I Saw Her Standing There&#8211;Beatles<br />
Age of Consent&#8211;New Order<br />
Baby Did a Bad Bad Thing—Chris Isaac</p>
<p>.</p>
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		<title>A New Word</title>
		<link>http://rockymtnbiker.com/2011/12/03/a-new-word/</link>
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		<pubDate>Sat, 03 Dec 2011 16:39:54 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Really Deep Thoughts]]></category>
		<category><![CDATA[Winter]]></category>

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		<description><![CDATA[Lostacious. That was the word in my dream, the dream I was having as I woke up this morning. I think it’s an adjective, and it describes the state or quality of being blissfully lost. Sometimes it’s used as an &#8230; <a href="http://rockymtnbiker.com/2011/12/03/a-new-word/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=339&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lostacious.</p>
<p>That was the word in my dream, the dream I was having as I woke up this morning.</p>
<p>I think it’s an adjective, and it describes the state or quality of being blissfully lost. Sometimes it’s used as an exclamation describing happiness at not knowing where one is. <em>Dude, we’re lostacious.</em></p>
<p>As a writer and often spacey person, I’ve always mined my dreams for odd things: reverberant images, weird stories, glimpses of the ones I love who are no longer on this earth—but rarely shards of language. Until now.</p>
<p>Funny, how your subconscious can create an entire cosmos and how it abides by few rules. (<em>Make up a word? Sure! Why the heck not?</em> says the subconscious.)</p>
<p>I’ve always believed that our subconscious brains are all-wise, so in dreams they tell us things we need to know, when we need to know them. So, when I woke up this morning I was thinking: I don’t feel lost. Why does my brain want me to know that feeling lost can be gorgeous and amazing?</p>
<p>Good questions to ponder in the dark, early hours of a December morning, when outside there is a blanket of snow on everything and it’s a brisk 5 degrees. Of course, if the answer is so easy to understand, then why wouldn’t my conscious mind know it, without the need to dream it?</p>
<p>*   *   *</p>
<p>On Thanksgiving holiday I traveled with my two daughters Westchester, New York to visit my family. It was the first time my kids and I have ever spent a major holiday with the Henry side of the family—with my sisters (four of them), their kids (two girls, one boy), my dad and stepmom. My wife was up in New Hampshire, at a writing fellowship, so I was a lone wolf papa. A single parent. The one and the only. And totally, completely, happily exhausted.</p>
<p>The weather in New York bloomed beautiful and warm, and one day my brother-in-law and I rode for a couple of hours at <a href="http://parks.westchestergov.com/index.php?option=com_content&amp;task=view&amp;id=1915&amp;Itemid=3761" target="_blank">Sprain Ridge Park</a>, a loopy series of trails through dense forests and along a bluff that runs along a bustling highway. I suppose I was lost there, most of the time, as the trails were new to me, so I followed my bro-in-law, ceding control to him, which was nice and relaxing in its own way because I didn’t have to make any decisions—I just rode.</p>
<p>The technical parts rivaled anything I’ve ridden here in Colorado, with severe rock climbs and drops and lots of off-camber singletrack; the climbs were short grunts, alternating with lots of rolling, curving undulations. The most difficult adjustment, however, was riding over—and trusting the grip of—all the fallen leaves, mostly oak. At many points you couldn’t see the trail but you could tell where it was by cleverly picking out a gentle sheen on the trodden leaves, which pointed out the serpentine track to follow. (Something I learned from <a href="http://science.discovery.com/tv/mantracker/" target="_blank"><em>Mantracker</em></a>, that TV show I like to watch when my brain has ceased to work at 8 PM but I’m not quite ready for bed. See, TV is educational!)</p>
<p>It was great to get out in the warm air of November, though I missed my kids as I rode, and I wanted to get into Manhattan—to take them to the Metropolitan Museum of Art—but as I spent the only true free day we had riding, we never made it. My girls, 7 and 9, seemed fine with that. They were enjoying hanging out with their cousins, bouncing around on a backyard trampoline and playing with their youngest cousin’s toys.</p>
<p>Being a single parent is: really hard. I can’t imagine being the sole caregiver all the time. I did it for just over three weeks, and while it gave me tremendous confidence and an even deeper connection with my kids, I could see how you could easily lose all sense of personhood. How you could eventually cease to have any identity other than Dad. That&#8217;s not lostacious, but there&#8217;s a wonder to it, somehow. There’s a sweet sense of accomplishment, which I can only relate to running a marathon or going on a really, really long ride. You have to pace yourself, you have to take the painful and clumsy miles along with the endorphin-high sections, too. And in the end, you measure your miles as successful days, when the kids have been fed and are clean and are finally asleep in their quiet rooms, lit gently by Hello Kitty nightlights.</p>
<p>How does this relate to lostaciousness? I dunno. Perhaps it refers to the idea that my trip to New York involved getting lost twice—first, the losing of myself to dadhood, then freeing myself from my usual (and very nice) life in Denver, for a bit. Both felt good. Each gave me a fresh perspective.</p>
<p>It was lostacious that I got to focus on being one thing: a dad, and losing all those other identities I consider so damn important: writer, worker, rider. Getting lost teaches you to love and appreciate—and feel grateful for—the things you have and often take for granted. That old life that sometimes feels worn and tattered and boring, and which you never really think about because you’re in it, day after day.</p>
<p>So then, the unfamiliar teaches you to see the familiar from a fresh perspective, and to cherish it.</p>
<p><strong>Lostacious:</strong> (adjective) State of joy describing the process of getting lost or losing oneself, which makes one appreciate, and even adore, the familiar life from which they have departed.</p>
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		<title>What&#8217;s Been Up Lately (On Two Feet, No Wheels)</title>
		<link>http://rockymtnbiker.com/2011/10/11/whats-been-up-and-on-two-feet-no-wheels/</link>
		<comments>http://rockymtnbiker.com/2011/10/11/whats-been-up-and-on-two-feet-no-wheels/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 23:03:17 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Poetic]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Really Deep Thoughts]]></category>

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		<description><![CDATA[I haven&#8217;t ridden in a while. Real life has rudely intruded. Though sometimes it&#8217;s good to let it, so you can get the itch back again. In the meantime, I have polished up some riding haiku. I&#8217;M NOT SCARED HAIKU &#8230; <a href="http://rockymtnbiker.com/2011/10/11/whats-been-up-and-on-two-feet-no-wheels/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=334&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t ridden in a while. Real life has rudely intruded. Though sometimes it&#8217;s good to let it, so you can get the itch back again.</p>
<p>In the meantime, I have polished up some riding haiku.</p>
<p>I&#8217;M NOT SCARED HAIKU<br />
(Written after riding the Matthew&#8217;s Winters + Hogback Trail and White Ranch, Golden CO)</p>
<p>Lightning strikes here lots.<br />
A warning sign says so&#8211;right<br />
next to a graveyard.</p>
<p>* * *</p>
<p>Here&#8217;s the place where Ed,<br />
my friend, crashed, smashed his elbow.<br />
I tiptoe my way<br />
down.</p>
<p>* * *</p>
<p>The trail is rutted<br />
and denuded. Rocks stick out.<br />
My bike hops and skips<br />
(a lot like my heart).</p>
<p>* * *</p>
<p>Just one jutting rock<br />
on my left as I roll by&#8211;<br />
grates my leg, like cheese.</p>
<p>* * *</p>
<p>Big blue sunset clouds<br />
as I drive home, a good tired.<br />
Endorphin high = bliss.</p>
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		<title>What Work Is: What Labor Day, the Poet Laureate, Ballet, Mountain Biking, and the Philosopher Horace have in Common</title>
		<link>http://rockymtnbiker.com/2011/09/08/what-work-is-what-labor-day-the-poet-laureate-ballet-mountain-biking-and-the-philosopher-horace-have-in-common/</link>
		<comments>http://rockymtnbiker.com/2011/09/08/what-work-is-what-labor-day-the-poet-laureate-ballet-mountain-biking-and-the-philosopher-horace-have-in-common/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:26:39 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Have I missed Labor Day? Where did you go, oh amazing national day off? Well, perhaps I needed to have already experienced Labor Day 2011 in order to begin contemplating the meaning of Labor Day, and the idea of labor, &#8230; <a href="http://rockymtnbiker.com/2011/09/08/what-work-is-what-labor-day-the-poet-laureate-ballet-mountain-biking-and-the-philosopher-horace-have-in-common/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=330&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have I missed Labor Day? Where did you go, oh amazing national day off?</p>
<p>Well, perhaps I needed to have already experienced Labor Day 2011 in order to begin contemplating the meaning of Labor Day, and the idea of labor, and how it relates to the work of writing, the work of our daily lives. And, for me, the sometimes arduous slog of riding a mountain bike. (Sorry if that seems like a stretch. <a href="http://rockymtnbiker.com/" target="_blank">But I love mountain biking</a>.)</p>
<p><a href="http://lighthousedenver.files.wordpress.com/2011/09/comic-classics-illustrated-moby-dick.jpg"><img class="alignleft" title="COMIC classics illustrated moby dick" src="http://lighthousedenver.files.wordpress.com/2011/09/comic-classics-illustrated-moby-dick.jpg?w=202&h=300" alt="" width="202" height="300" /></a>The work of riding up a mountain is simple, focused, and monomaniacal. (I love that word—<em>monomaniacal</em>. I think I first heard it in relation to <em>Moby Dick</em>. Alas, call me Digressional.) You point the front wheel up the trail and you pedal. A thousand times. A thousand thousand times. And eventually you make it—if you don’t quit. Sometimes you think about each pedal stroke, sometimes not. Sometimes you think about the top of the mountain, about Gatorade, about DQ peanut buster parfaits and Buffalo wings and cold beer. Sometimes you think about the pain in your knees, the creak in your ankles, the stabbing sensation in your back.</p>
<p>Sometimes you think about nothing at all, and you listen: To your huffing breath. To the crunch of dirt under your tires. To the wind in the trees.</p>
<p>The metaphor of riding as writing is simple. Pedal strokes are words. The mountaintop is a completed draft. The trail is the line, narrative, poetic (yes, it is easy to get lost). The pain is not physical, but more sinister, an uneasiness—anxiety about lack of talent, boringness, poor word choice. Confusion. But the mountain biking metaphor is instructive: Keep pedaling and eventually you’ll make it to the top, and then back down again. Keep riding, keep writing and eventually those scary switchbacks can be accomplished without fear, without self-consciousness.</p>
<p>That is the power in work. Do it often enough, do it monomaniacally, and you’ll get better. You learn to endure. (Which, sheepishly, <a href="http://rockymtnbiker.com/random-work/">reminds me of a poem I wrote</a>, for the full-length ballet/collaboration with <a href="http://bncdance.com/company/performances/season-10/intersection/" target="_blank">Ballet Nouveau Colorado</a>, which opens next weekend. In this, the father—a water meter reader, chides his son for running away, which to the dad, is a form of giving up. But you can never run away from work.)</p>
<p>Just endure. This can be true for any endeavor that requires work, hard work.</p>
<p>* * *</p>
<p>I was so happy to recently hear that Philip Levine was chosen as U.S. Poet Laureate a few weeks ago. I’ve always admired his work—his celebration of all that is blue-collar and practical, and yes, even pissed off.</p>
<p>When I first heard a recording of Levine reading his famous poem, “What Work Is,” I was completely blown away because I had never considered the idea that a poem could be furious—that a poet, when reading, could actually sneer. <a href="http://www.poetryfoundation.org/poem/182873" target="_blank">Hear it for yourself</a>—and pay close attention to how he recites, “Forget you” which suddenly sounds a lot like “F*ck you.”</p>
<p>Yes, work takes all shapes and forms and often it requires little or no sweat, but it’s still hard to do. Sometimes love is the hardest work of all.</p>
<p>Which brings me back to the water meter dad, but it also connects in my brain to another poem, by Thomas Lux, who says that the philosopher Horace believed that hard work always—always—leads to good things. And thus his poem “<a href="http://www.slc.edu/news-events/events/commencement/2009/thomas-lux.html" target="_blank">An Horation Notion</a>,” one of my all-time faves, which I love for how he relates work to art. Yes, art is repetitive and sometimes it is boring repetition. And while it&#8217;s hard, it’s also so easy. Because you love to do it, and because someone else loved it enough to teach you how to do it.</p>
<p>&#8211;MJH</p>
<p>P.S. And this extra food for thought, just out today in the Daily Rumpus e-blast, from Stephen Elliott, he of <a href="http://therumpus.net/" target="_blank">The Rumpus</a> and<em> The Adderall Diaries</em>:</p>
<blockquote><p>Ultimately, and this is an idea I got from <a href="http://therumpus.net/2010/09/steve-almond%E2%80%99s-bad-poetry-corner-20-ascension/" target="_blank">Matthew Zapruder</a>, I don&#8217;t think poetry should be fit into the confines of capitalism. I think poets should spend a lot of time lying on their backs, contemplating the clouds. People that think hard work is the highest virtue aren&#8217;t going to put much of a premium on that but we don&#8217;t need to prove anything to those people. The work will speak for itself, will speak to people, or it won&#8217;t. The hard work that went into it is an irrelevancy. Calling poetry hard work is capitulating, surrendering to someone else&#8217;s ideals. The art exists outside of the effort, is more often borne from suffering than labor. And still, it doesn&#8217;t count. Many people have told me they can&#8217;t write a memoir because they haven&#8217;t had an interesting, or hard enough life. But if that was true than the best memoirs would be written by the people with the hardest lives. There&#8217;s no correlation.</p></blockquote>
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		<title>Three-Day Trip to Summit County</title>
		<link>http://rockymtnbiker.com/2011/09/07/three-day-trip-to-summit-county/</link>
		<comments>http://rockymtnbiker.com/2011/09/07/three-day-trip-to-summit-county/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 17:23:05 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Long Rides]]></category>
		<category><![CDATA[Really Deep Thoughts]]></category>

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		<description><![CDATA[(Note: I’m on a three-day solo trip up to Summit County to check out some of the riding there, and to do lots of writing. I hope to get three rides in, depending on weather, and to camp. All by &#8230; <a href="http://rockymtnbiker.com/2011/09/07/three-day-trip-to-summit-county/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=317&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>(Note: I’m on a three-day solo trip up to Summit County to check out some of the riding there, and to do lots of writing. I hope to get three rides in, depending on weather, and to camp. All by my lonesome.)</em></p>
<p>It’s around 5 PM, and I’m sitting in a denuded campground along Route 9, which leads from Summit County to Steamboat, waiting for the blazing sun to lose its power so I can stop hiding in the shadow of my trusty old Subaru. The sky is that distant, gigantic Colorado blue, and the sun is a gold circle burning like a god who wants to warm the world but doesn’t understand the frailty of us, her worshippers.</p>
<p>While driving on the way out from Denver, a series of deep thoughts (Jack Handy-style, full of hokeyness and dripping with earnest feelings!) came across my brain and hit me with sledgehammer force, most notably this simple truth: the most precious thing in this world is to love and be loved.</p>
<p>Can you hear the violins playing a sweet, delicate symphony? I did. Still do. (Go ahead, fellas, and revoke my Man Card. I dare you.)</p>
<p>Why I must build the complicated machinations of going away by myself in order to recognize this truth, I don’t know. But I have my suspicions.</p>
<p>Distance from those you love—while you’re all by yourself, imagining them going about their day, without you—is enough to break your heart when you realize that you should, and will, be there. Because there is no other place on earth where you more belong.</p>
<p>And perhaps that is why I love to ride off into the wilderness, to get away, to get above treeline and to scare the wits out of myself. For the sheer work of it, of course; for the strong dose of adrenaline, too; and the beauty of nature, the endless challenge, to be sure. But also this: it takes me away from those I love and need, and allows me to see them for the foundation of my entire being that they are. All of them. Blood relations, life partner, friends. And dog. And Hamsters.</p>
<p>Sure, the world would get along fine without me, whether I am dead or have run away (<a href="http://bncdance.com/company/performances/season-10/intersection/" target="_blank">a youthful obsession of mine</a>) or merely slogging up a trail between Keystone and Breckenridge. But I don’t want to get along without the amazing world I’ve somehow found myself in the middle of.</p>
<p>Sometimes I need a good reminder of it all; going away and then coming back home does just that. (Never, ever, take your life for granted. That would be very stupid, Mike you too, gentle reader.)</p>
<p>Now the sun is trailing low along a ridge and soon she’ll be gone. The body of water in front of me—the Green Mountain Reservoir—is calm. Occasionally a fish leaps out and breaks the surface. Thankfully, my campground neighbors have turned down their loud music, and the hum of Route 9 is easy, hushing. I rode 25 miles today, climbed over 3,800 feet to around 11,200 feet above sea level, and my body and mind are beat tired, but grateful. Tomorrow and the next day, I’ll have more mountains to climb. All by myself.</p>
<p>And then I’ll rush home to my real wonderful life.</p>
<p>&nbsp;</p>
<p>Now, for some images&#8230;.</p>
<p>On the way back down, finally.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2011/09/09-05-11.jpg"><img class="alignleft size-full wp-image-318" style="border:1px solid black;" title="09 05 11" src="http://rockymtnbiker.files.wordpress.com/2011/09/09-05-11.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
<p>Colorado Trail, near Breckenridge&#8211;up Tiger Road, on the way to Georgia Pass. It was smooth and soft like buttah, as they say.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2011/09/6120410387_05ab340e56_b.jpg"><img class="alignleft size-full wp-image-319" style="border:1px solid black;" title="6120410387_05ab340e56_b" src="http://rockymtnbiker.files.wordpress.com/2011/09/6120410387_05ab340e56_b.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
<p>Campground pic&#8211;with my trusty old Subaru.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2011/09/6120311829_5ed283ecca_z.jpg"><img class="alignleft size-full wp-image-320" style="border:1px solid black;" title="6120311829_5ed283ecca_z" src="http://rockymtnbiker.files.wordpress.com/2011/09/6120311829_5ed283ecca_z.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
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			<media:title type="html">09 05 11</media:title>
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		<title>Raging River</title>
		<link>http://rockymtnbiker.com/2011/07/17/raging-river/</link>
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		<pubDate>Sun, 17 Jul 2011 03:01:01 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Long Rides]]></category>
		<category><![CDATA[Really Deep Thoughts]]></category>

		<guid isPermaLink="false">http://rockymtnbiker.com/?p=304</guid>
		<description><![CDATA[Last year during a visit to the high country in Grand Lake, Colorado, I rode some really fun new trails created by the Grand Lake Metropolitan Recreation District, just a short jog from the western entrance to Rocky Mountain National &#8230; <a href="http://rockymtnbiker.com/2011/07/17/raging-river/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=304&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last year during a visit to the high country in Grand Lake, Colorado, I rode some really fun new trails created by the <a href="http://grandlakerecreation.com/recreationmain_trails.html">Grand Lake Metropolitan Recreation District</a>, just a short jog from the western entrance to Rocky Mountain National Park. (On the way there, I saw a moose, just off the road. Such is life up in the Rocky Mountains.)</p>
<p>Tight, twisty, rocky, in the midst of a lodgepole pine forest, the trail is a complete blast. Lots of slow riding, shoehorning around pines and over rocks&#8211;sometimes jamming up against the trees and getting hung up. Riding there is a full contact sport, and I have the scratches and scrapes to prove it.</p>
<p>Last year I also ran into a bear, staring at me from around 30 yards off the trail. (My first thought: <em>Wow, what a beautiful statue of a bear. Wait a second, the fur is blowing in the wind. Oh. Crud. That&#8217;s not a statue.</em> That sort of mind-slogging at the unreality of it.)</p>
<p>Needless to say, I didn&#8217;t get mauled. I stopped, stepped back, my disc brake squealed lightly, and the bear turned away slowly, seemingly thinking, eh, the hell with it.</p>
<p>And then he disappeared.</p>
<p>The other highlight of this trail is that it crosses a rocky ridge and drops down to the headwaters of the Colorado River. Yes, the Mighty Colorado, the river that carved the Grand Canyon. I was excited to see the beginnings of this amazing serpentine ribbon of water; but I was surprised, and disheartened, a bit, to see how unmighty the River actually was. (Note the small puddles of water and dry river rocks.)</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2011/07/img00320-20100715-1438.jpg"><img class="alignleft size-full wp-image-305" style="border:1px solid black;" title="IMG00320-20100715-1438" src="http://rockymtnbiker.files.wordpress.com/2011/07/img00320-20100715-1438.jpg?w=640&h=480" alt="" width="640" height="480" /></a></p>
<p>That was 2010.</p>
<p>Year 2011 is a completely different story. The snow season in Colorado has been heavy; even now in July, there are more white-capped peaks than I&#8217;ve seen in the 15 years I&#8217;ve lived here.</p>
<p>Which means that the rivers are the highest they been in a while&#8211;highest in 40 years, some Grand Lake locals have said.</p>
<p>Riding the same trail just a few days ago gave me that odd sensation of slipping back in time, to see the same narrow singletrack, the same rocks, the same trees, that I&#8217;d seen last year. How odd and wonderful, to gain the sensation that this place has been there through an entire year, waiting for me to return, and that it hadn&#8217;t changed at all.</p>
<p>Except for the Colorado River.</p>
<p>Here&#8217;s an image from the very same bridge, almost exactly a year later:</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2011/07/imag0086.jpg"><img class="alignleft size-full wp-image-307" style="border:1px solid black;" title="IMAG0086" src="http://rockymtnbiker.files.wordpress.com/2011/07/imag0086.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
<p>You can call it climate change, you can call it the natural variety in weather. Either way, it&#8217;s impressive. And it reinforces that old truth&#8211;one I&#8217;ve always loved to ponder: Nature does not care about us. It does what it does. And it&#8217;s gorgeous, and it&#8217;s haunting.</p>
<p>PS  One more pic, of the rushing 2011 water.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2011/07/imag0084.jpg"><img class="alignleft size-full wp-image-308" style="border:1px solid black;" title="IMAG0084" src="http://rockymtnbiker.files.wordpress.com/2011/07/imag0084.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
<p>PPS Every year I spend a week up in Grand Lake at the <a href="https://lighthousewriters.org/">Lighthouse Writers Retreat</a>, which is always a fun and thought-provoking time. Thanks to all those wonderful writers who were there this year&#8211;you&#8217;re a tremendous inspiration.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2011/07/imag0121.jpg"><img class="alignleft size-full wp-image-310" style="border:1px solid black;" title="IMAG0121" src="http://rockymtnbiker.files.wordpress.com/2011/07/imag0121.jpg?w=640&h=359" alt="" width="640" height="359" /></a></p>
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			<media:title type="html">mjhenry</media:title>
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		<title>Getting Lost</title>
		<link>http://rockymtnbiker.com/2011/07/02/getting-lost/</link>
		<comments>http://rockymtnbiker.com/2011/07/02/getting-lost/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 22:49:35 +0000</pubDate>
		<dc:creator>mjhenry</dc:creator>
				<category><![CDATA[Long Rides]]></category>
		<category><![CDATA[Really Deep Thoughts]]></category>

		<guid isPermaLink="false">http://rockymtnbiker.com/?p=297</guid>
		<description><![CDATA[There&#8217;s the old adage that those who wander are not always lost, and while I certainly appreciate that sentiment, I&#8217;d push it a bit farther. I think we often like to get ourselves lost, so that we can then find &#8230; <a href="http://rockymtnbiker.com/2011/07/02/getting-lost/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rockymtnbiker.com&#038;blog=6682800&#038;post=297&#038;subd=rockymtnbiker&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s the old adage that those who wander are not always lost, and while I certainly appreciate that sentiment, I&#8217;d push it a bit farther. I think we often like to get ourselves lost, so that we can then find ourselves again. It renews a sense of wonder and newness with all that is familiar. It&#8217;s also a great adrenaline rush.</p>
<p>I&#8217;ve only gotten really lost once, in the backcountry, on a long ride. The kind of lost where you&#8217;re alone and you look around and say to yourself,<em> I can probably sleep under that tree</em>, and <em>I think I can keep myself relatively warm and not freeze to death out here</em> <em>in nowheresville</em>. Lost enough that you imagine a daring helicopter rescue after a week out on your own, or a guy on a four-wheel motorbike chiding you for not having a compass or a lick of common sense as he straps you, barely conscious, onto a gurney. (This was two years ago, in the <a href="http://www.fs.usda.gov/wps/portal/fsinternet/!ut/p/c5/04_SB8K8xLLM9MSSzPy8xBz9CP0os3gjAwhwtDDw9_AI8zPwhQoY6IeDdGCqCPOBqwDLG-AAjgb6fh75uan6BdnZaY6OiooA1tkqlQ!!/dl3/d3/L2dJQSEvUUt3QS9ZQnZ3LzZfMjAwMDAwMDBBODBPSEhWTjBNMDAwMDAwMDA!/?ss=110210&amp;navtype=forestBean&amp;navid=091000000000000&amp;pnavid=null&amp;cid=null&amp;ttype=main&amp;pname=Arapaho/">Arapaho National Forest</a>, where I wandered away from the Gilsonite-to-Wolverine Trail. I eventually found a super-thin ribbon of trail and rode my way out, after scaring myself witless.)</p>
<p>Yesterday, on <a href="http://www.co.jefferson.co.us/openspace/openspace_T56_R95.htm">Centennial Cone</a>&#8211;which is a fantastic trail, by the way&#8211;I didn&#8217;t get lost but was sure that I was lost. Not that I went off trail or anything; I just got confused and thought I&#8217;d continued on the main loop and missed a junction somehow. Sections began to look familiar and I had to keep fighting the urge to turn around and go back (that would have made for a <em>very</em> long day in the saddle.)</p>
<p>Funny, how you get tired and cranky and you lose your bearings and then you begin to doubt yourself, when really you&#8217;re okay and on the right track.</p>
<p>Which makes me think of a Joseph Campbell saying, something like <em>The path you&#8217;re on is the path you&#8217;re supposed to be on</em>.</p>
<p>In other words, the life you&#8217;re leading is the one you&#8217;re supposed to be leading, bad or good. The experience is yours and yours alone, and you should see it as a gift, even if it causes great pain, strife, or sadness. These moments are making you into the person you are supposed to be&#8211;which is the person you are.</p>
<p>Amen to that.</p>
<p>PS Here&#8217;s a pic of some sort of ancient farm implement out on yesterday&#8217;s ride.</p>
<p><a href="http://rockymtnbiker.files.wordpress.com/2011/07/field-centennial-cone1.jpg"><img class="alignleft size-full wp-image-302" style="border:1px solid black;" title="field centennial cone" src="http://rockymtnbiker.files.wordpress.com/2011/07/field-centennial-cone1.jpg?w=640&h=359" alt="" width="640" height="359" /></a>Ride details:<br />
18.01 miles<br />
Active time 2 hours 4 minutes<br />
Elevation gain 2644 feet.</p>
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			<media:title type="html">mjhenry</media:title>
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